


Over the next 12 weeks I'm going to be coaching you through emails, free
reports, and all sorts of how-to bonus videos on how to achieve the healthy
body and look you've been wishing for.
Literally, in 12 weeks from now you can be light years ahead of where you are
now in terms of not only how your body physically looks, but also how it feels.
In less than 12 weeks you can achieve all this:
 | | Lose 20 - 37.2 pounds!
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 | | Flatten your stomach
|
 | | Increase your health
|
 | | Drop 4 inches or more off your waist, hips, thighs...
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 | | Reduce stress
|
 | | Improve your mood
|
 | | Skyrocket your energy levels
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 | | Cut down your workout time & double (probably even triple) your results!
|
 | | Adopt healthy lifestyle habits that will help you to live longer
|
 | | Boost your confidence, self-esteem, and feeling of well-being
|
 | | Have all your friends and family asking you what the heck you did to |
| | transform your body in less than 3 months...!
|
The best part is this contest is easy to enter and I have some great prizes I'm
going to give away to the top 3 Stephen Cabral Body Transformation Winners!
I'll even show you how to get started today, but first let me introduce 2 of our
previous Winners!


Are YOU Ready to Lose 20 - 37.3 Pounds in the Next 12 Weeks?
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Stephen Cabral, CSCS, CPT, NS
1st Place Winner
$500 Cash Prize! ($500 value)
1 Year Membership to Trim, Tone & Tighten Online Personal Training & Coaching Program! ($359.40 value)
Platinum Trim, Tone & Tighten Membership Upgrade to ALL Back Issues & Programs! ($197 value)
1 Month of Nutritional Supplements: 1 Whey Protein, 1 Box of Protein Energy Bars, and 1 Bottle of Omega-3 Fish Oil ($73.00 value)
Total Prize Value $1,129.40!
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PS. If you're looking for the program that the majority of the contestants use to
make their transformations you can find out the details at the link below. The
free video explains how I came up with a unique and perfect system to help
anyone lose 5 pounds in their 1st 7 days. That means if nothing else, you will
be at least 5 pounds lighter in a week if you follow this new system. You can
find out more of the details here:
* Lose 5 Pounds in a Week! *
http://www.Lose5in7.com
Get started this week in the contest! Choose either system below and
be prepared to lose weight and shape up the fastest and safest way
possible!
Stay Tuned for more details to come...
Now here's the contest rules:
1. The contest runs from the week of September 21st, 2009 to December 14th,
2009.
2. All submissions must be received by December 21st to be eligible for judging.
3. My team and I will be personally judging each submission and will decide
who the top 3 prizes will be awarded to.
4. The judging is based on the greatest body transformation AND essay within
a 12 week period.
5. It is okay to complete less than 12 weeks of the contest, but you must submit
at least 6 weeks of before and after photos and measurements.
The rules are simple and easy to use and understand. I'm allowing people to
complete less weeks because I understand some people may not be able to
start until the a few weeks later due to personal conflicts. However, the contest
still looks at the best overall transformation.
6. Expect amazing transformations over these next 3 months! I've literally had
people lose 18+ pounds in less than 3 weeks and over 50 pounds in 12 weeks,
so don't be surprised if you completely transform the person you see in the
mirror.
7. The caveat is that you must be using the Lose5in7, Fatlossity, or
Trim, Tone & Tighten systems to compete in this body transformation
contest. Why? The reason being is that I need to make sure that the way
you are losing the weight is safe and healthy... there's no way I want
anyone injuring themselves exercising while using crazy magazine clipping
workouts or undertaking some point-system diet plan.
8. By entering this Contest, each winner of a contest prize consents to the use
of his/her name, and/or photograph in any publicity carried out by the Contest
Sponsor and its advertising and promotional agencies without further notice or
compensation.
9. This contest is meant to be fun! I want everyone to enjoy reshaping their
body and having a 12 week time-line to motivate them to achieving their
ultimate body. There's a lot of motivation that goes along with setting a date
and committing yourself to accomplishing something you've never done before.
That's it for now, but as always, please feel free to email me with any
questions, comments, or concerns.
I'll talk with you soon and keep checking your email for updates from me.
The contested kicks off this week, so let's get going and open your official
Stephen Cabral Body Transformation kit to get started NOW!
Here it is again:
2nd Place Winner
iPod Touch! ($229.00 value)
1 Year Membership to Trim, Tone & Tighten Online Personal Training & Coaching Program! ($359.40)
1 Month of Nutritional Supplements: 1 Whey Protein, 1 Box of Protein Energy Bars, and 1 Bottle of Omega-3 Fish Oil ($73.00 value)
Total Prize Value $661.40!
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3rd Place Winner
6 Month Membership to Trim, Tone & Tighten Online Personal Training & Coaching Program! ($294.00 value)
1 Month of Nutritional Supplements: 1 Whey Protein, 1 Box of Protein Energy Bars, and 1 Bottle of Omega-3 Fish Oil ($73.00 value)
Total Prize Value $367.00!
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As if those $2,000+ in prizes weren't enough, I have a few big name fitness
pros that I'm friends with donating some awesome gifts to be added to the top
winner's prizes!
I will have more details to follow, so if you aren't currently a newsletter
subscriber just make sure you fill in your first name and email in the top right
hand corner box of this web page to get the full scoop.
Okay, now here's how to get started:
All you have to do is right click on the PDF below and open or save the
document. It gives you all the details and even the printouts needed to submit
your before and after photos, measurements, and other statistics that will help
you grab one of the top 3 coveted positions!
Just right click below to open, save, and print the material:
I wish you much success and I sincerely look forward to watching your
transformation unfold!
Committed to your Success,
Lose5in7 - 12 Week Fatlossity Weight Loss System
The Lose5in7 System (a.ka. Fatlossity) will help you to lose 5 pounds in 7 days
and totally change the way you look at weight loss. With this program you can
throw out long bouts of cardio and all those useless crunches... I cut right to the
truth and lay out a simple plan you can use to achieve unheard of success. To
see the success stories and for more details click the link below:
GO TO: http://www.Lose5in7.com
Trim, Tone & Tighten Monthly
Online Personal Training &
Fit Life Coaching
Trim, Tone & Tighten is your all access
pass to how my team and I train our
private studio clients. In our sold-out
weight loss studio we provide our clients
with a complete nutritional program,
sample meal plans, monthly workout
programs, effective ab exercises, fat
burners, success articles and much
more. Plus, as an online TTT Member
you will get 6 videos a month completely
detailing how to complete each exercise
for maximum results! To see the success
stories and for more details click the link
below:
GO TO: http://www.TrimToneTighten.com
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>>> Please feel free to forward this page to anyone it could help!
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100% Satisfaction Guarantee on All Services
After more than 11 years and 11,397 sessions I truly believe that my services
are unmatched. I am fully committed to each one of my clients and to their
personal success. I also feel that the relationship doesn't end with the
purchase of one of my programs, but rather just begins. You can
plan on me making sure that you achieve all of your goals and
I am always there to offer assistance in anyway I can.
I wish you the very best on your health & fitness journey!
*Spring 2008 * Body Transformation Contest Winner!
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Success Story:
"I had known for a long time that my
personal health and fitness goals
needed to be addressed, but had
never formally weight trained or
consulted with a professional trainer. I
had specific goals of what I wanted to
look like and a time frame to
accomplish that in, but was really
questioning whether or not for me it
was attainable. I followed the diet and
workout program that he set for me.
Today I can say that I am in the best
shape of my life and have never felt
more energetic! The power of this
experience has been so rewarding,
both physically and mentally and I look
forward to achieving further fitness
goals"
More legal stuff that my attorney said I have to put in...
All entries become the property of the Contest Sponsor and will not be returned.
Contest Sponsor, its advertising and promotion agencies assume no responsibility for lost,
stolen, delayed, damaged, illegible, incomplete, postage-due, garbled or misdirected
entries or entries that have been submitted through illicit means, or do not conform to or
satisfy the Contest Rules or for any problems or technical malfunction of any telephone
network or lines, computer on-line systems, servers, access providers, computer
equipment, software, failure of any entry to be received or traffic congestion on the internet or
at any website, or any combination thereof including any injury or damage to an entrant's or
any other person's computer related to or resulting from playing or downloading any
material in the contest.
The Contest Sponsor reserves the right, in its sole discretion, to modify, cancel or suspend
this Contest should an external circumstances arise which are beyond the reasonable
control of the Contest Sponsor. The Contest Sponsor is not responsible for any errors or
omissions in printing or advertising this Contest.
The Contest Sponsor collects your personal information for the purposes of registration,
program evaluation and to keep you informed about The Challenge. The Contest Sponsor
may, if consent was given during registration, also contact you from time to time with
information about other ways you can lose weight. You may unsubscribe from my email list
at anytime, but an alternative form of contact must be given to claim your prize if you are
selected as one of the winners.
The Contest Sponsor will not share any personal data about entrants with any other
party. The personal data collected for this Contest will not be used for any other purposes
unless entrants provide explicit permission as indicated on the entry form.
By entering this Contest, entrants agree to release and hold harmless the Contest Sponsor
and their respective employees, officers, directors, agents, representatives, successors,
assigns, advertising and promotional agencies from any liability for any loss or damage of
any kind to the entrant or any other person in connection with this Contest or participation in
any Contest related activities, including but not limited the taking of a urine test or, if
declared a winner, the use or misuse of a prize or any portion of a prize including personal
injury, death or property damage.
This Contest will run in accordance with these Contest Rules, subject to amendment by the
Contest Sponsor. Contest Sponsor reserves the right to cancel, amend, modify or terminate
this Contest or the Rules at any time in its sole discretion and without notice.
Entrants must comply with these rules, and will be deemed to have received and
understood the rules if they participate in the Contest.
The End.

"Bob lost 18.3lbs in 3 weeks!"
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"Kelley lost 14lbs and got super-toned!"
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"Stephen dropped 8% body fat!"
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"Faith, traded her body fat for defined & toned arms and sculpted abs!"
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"Cathy lost 4 inches off her waist!"
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"Mike and Cilla look & feel younger & lost over 20lbs in 6 weeks!"
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"Paul completely transformed his body - amazing results"
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"Crissy lost over 12lbs and got rid of her knee pain!"
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"Tony cut down to 6% body fat at home with only dumbbells for equipment!"
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PHOTO ENTRIES - PLEASE NOTE:
MEN:
Men should take their before and after
photos in just a pair of shorts to show their
results - judging is based heavily on the
actual physical transformation and to have
the best chance of winning we need to see
your results!
WOMEN:
Women should take your before and after
photos in a bathing suit or shorts and a
sports bra - judging is based heavily on
the actual physical transformation and to
have the best chance of winning we need
to see your results!
(note: Both men & women may wear a tank top in
the photos if necessary, but keep in mind it will
not show off as much of your results...)
* Example Below-
Stephanie's Amazing Body Transformation Contest Before & After Photos
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* Here a few more
body transformation
success stories... *
Trim, Tone & Tighten Thursdays!
|
Fit Life Newsletter success tips packed with the latest research on exercise, nutrition & more! Seen by over 100,000 readers!
|
Name & email kept in strict confidentiality.
|
Stephen Cabral
Stephen Cabral
Online Fit Life Coaching
Name & email kept in strict confidentiality.
|
Incredible FREE Gift! $154.95 worth of free health & fitness videos, newsletters, articles, reports, and audio MP3's!
Limited-Time Only Get your Free Gift package today before they're gone!
Click Here to Claim Your Free Gift Package!
|
"Emily had tried EVERY diet out there. . . but, after following our proven system she lost 37.3 pounds in under 12 weeks and TOTALLY Transformed her body!"
|
In just 12 weeks Emily...
 | | Lost 37.3 pounds!
|
 | | Lowered body fat by 8%!
|
 | | Lost 12 total inches!
|
 | | Lost 4.1 inches off waist!
|
 | | Increased energy!
|
 | | Toned her whole body!
|
 | | Feels great about herself! |
| | |
"Rick completely transformed his body by dropping 19.3 inches and melting off 13.2% body fat in just 12 weeks! Plus, he got rid of his back pain, sleeps better, and has tons of energy all day now!"
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In just 12 weeks Rick...
 | | Lost 27.1 pounds!
|
 | | Lowered body fat by 13.2%!
|
 | | Lost 19.3 inches!
|
 | | Lost 6 inches off waist!
|
 | | Added lean muscle!
|
 | | Defined his whole body!
|
 | | Naturally boosted his |
| | energy levels!
|
 | | Got rid of his back pain! |
| | |