Lifestyle Performance & Weight Loss Results - Guaranteed!
2007 Personal Training Rates

90 Days - 12 Week Fit Life Programs!
Package

1 Session
(single)

12 Sessions
(1x/ Week)

24 Sessions
(2x/ Week)

36 Sessions
(3x/Week)
Type of Session/ Price per Package
# of Sessions
All multi-session packages include 6 week progress reports, individual nutritional          
meal plans, Fit Life nutritional journal, off-day cardio interval workouts, Stephen              
Cabral's Fit Tips for Success, & much more!

90 Days = 13 weeks, which means you are allowed to take a week off from your
sessions during that training period.

All sessions must be completed within 90 days of 1st session. Unused sessions expire
after 90th day.

The total package price is paid upfront to reserve your time slots for the next 12 weeks

A generous 12 hour cancellation policy allows you to reschedule appointments that
you are unable to make

My trainers and I are more than happy to travel to those client's homes or offices that
are outside of our 15 minute commuting areas. For those sessions please add $30 to
each session to cover the 30 - 60 minute total commute time. For groups add $10.

* New In-Home Client's Special Offer * - Sign up for a 60 minute 36 session training
package and receive a free FitLife Hide-Away Home Gym! ($350 Value!)

All training package are guaranteed to get you the results you have been looking for!
Fit Life Specialty Programs!
FitLIfe Set-Up & Check-Ups

Online Personal Training

Grocery Shopping - The FitLIfe Way!

Phone Coaching - 20/40 min.

Unlimited Personal Training - 90 Days
Committed to your Success,



Stephen Cabral
   Type of Service                                 Price per Service
290

90/mo.

180

50/90

Call for Pricing
Success Story
Through Eddy’s determination and dedication to his new healthy lifestyle, he was
able to achieve amazing results. Eddy followed his nutritional guidelines and
worked out three times a week with one day of additional cardio. His results say
it all:

• 248lbs - 176.6lbs  (
lost -71.4 lbs!)
• 37% - 16.7%  (
lost -20.3% body fat! )
• 48in - 36in  (
lost -12" off waist!)

Congratulations to Eddy, and I look forward to his continuing success!

                                                                                                     Eddy C
30 Minute        45 Minute        Partner          Group

70                    90                   135                  30


840                 1,080               1,620               360


1,680               2,160               3,240              720


2,520               3,240               4,860             1,080
Stephen Cabral, CSCS, CPT, NS                                                    Body Transformation Coach
                                                                
steve@StephenCabral.com
FitLife by StephenCabral.com Personal Training Rates
Stephen Cabral
Online Fit Life Coaching
Trim, Tone & Tighten Thursdays!
Name & email kept in strict confidentiality.
Fit Life Newsletter success tips packed with
the latest research on exercise, nutrition &
more!
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Free daily advice & tips on exercise,
nutrition, lifestyle, motivation, product
reviews and more!
Fatlossity
The guaranteed fastest complete
in-home weight loss system!
Learn more
FitLife Support
Supplements, Home Gyms,
Education, more!
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Online Training
Professional full workout &
nutrition plans * Exercise Videos *
Online coaching * more!
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3 Brand New Programs!
Success Stories Keep Coming!
"Fatlossity is simply the most powerful diet
and exercise program I have ever seen. I
have tried dozens of other diets with only
a little bit of success, but within just 10
days of using the Fatlossity system I had
already lost 6lbs and felt amazing. I have
currently lost 27lbs and only have a few
more to go! I will definitely keep you
updated on my progress - thanks!"

           - Karen Malarsky, Boston MA